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Depression Detox Show

Nov 30, 2020

Les Brown is BACK to share a few ways we can practice self-approval, self-acceptance, and self-love. 
 
You can watch his talk here ( https://www.youtube.com/watch?v=us1RODUsAOw&t=1758s )
 
Connect with Les Brown: 
 
 
 
Book -...


Nov 27, 2020

Behavior Scientist BJ Fogg Ph.D., makes his debut on the show to share one tiny habit for long-lasting change. 
 
You can watch his talk here ( https://www.youtube.com/watch?v=2L1R7OtJhWs&t=9s )
 
Connect with BJ Fogg Ph.D.: 
 
Website: https://www.bjfogg.com
 
Instagram: bjfogg
 


Nov 25, 2020

What is the simplest way to change a bad habit? 
 
Dr. Judson Brewer debuts on the show to answer that question. 
 
You can watch his talk here ( https://www.youtube.com/watch?v=-moW9jvvMr4 )
 
Connect with Dr. Judson Brewer: 
 
Website: https://drjud.com
 
Instagram: dr.jud (


Nov 23, 2020

Bob Proctor is BACK on the show to talk about how to use our minds to change the habits that no longer help us. 
 
You can watch his talk here. ( https://www.youtube.com/watch?v=OlhZybm_7F4&t=62s )
 
Connect with Bob Proctor: 
 
 
 
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Nov 20, 2020

Author, lecturer and Monk, David Steindl-Rast, makes his debut on the show to share a simple three-word mantra to be happy.
 
You can watch his talk here ( https://www.youtube.com/watch?v=UtBsl3j0YRQ )
 
Connect with David Steindl-Rast: 
 
Website: https://gratefulness.org 
 
Book: The Way of Silence: Engaging the...