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Depression Detox Show | Daily Inspirational Talks

Dec 29, 2023

New York Times Bestselling author and shame researcher Brene Brown returns to the show to explain three responses to shame and how to become resilient to shame. 


Source: Session 2 Of --- The Power of Vulnerability Teachings of Authenticity, Connection, and Courage





Dec 28, 2023

New York Times bestselling author, change maker, and renowned teacher returns to the show to teach us how to change our perception so that we can change our which will change personality. 


Source: LOHAS 2013 Joe Dispenza DC: How Quantum Mind States Create Better Decision Makers


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Dec 27, 2023

Couple therapist Esther Perel returns to the show and discusses the importance of relational well-being and why there cannot be any innovation without having relationships that thrive.


Source: How Relationships Have Become Chaotic | Esther Perel | Google Zeitgeist


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Dec 26, 2023

Elizabeth Gilbert is back to talk about the world of choices and indecision and shares some practical advice to help overcome the overwhelming amount of choices we have to make every day. 


Source: Elizabeth Gilbert at ICAN's 2011 Women's Leadership Conference


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Dec 25, 2023

Author and philosopher debuts to explain the complexities of relationships and what to do to make life simpler. 


Source: How We Destroyed Our Capacity to Love | Alain de Botton | Google Zeitgeist


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YouTube: The School of Life 


Book: A Simpler...