Apr 11, 2023
It was bad.
I had a few bowls of cereal the day before as sort of an
indulgent gift to myself before the start of the new week (I love
me a good bowl of cereal with oat milk). I haven't had it
for several weeks and thought nothing of
Then the next day, it happened. All at
I had one of the worst cases of bloating, indigestion, brain fog,
mood swings, and fatigue that I have ever had. It felt like a
combination of what your stomach would feel like after drinking
swamp water and what your body would feel like after pulling three
all-nighters without any stimulants.
IT. WAS. TERRIBLE.
took almost 24 hours of
not ingesting anything but water to
start feeling myself again. Then it hit me. It had to be
Enders is here to share her insight on the gut to prove or disprove
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